IV & recovery services
Train hard. Recover Harder.
Our Recovery Services are designed to support your body’s recovery process, reduce muscle soreness, improve flexibility, and help you perform at your best. Whether you're recovering from a tough workout, dealing with muscle fatigue, or looking to improve your overall wellness, we offer a variety of recovery tools and treatments to help your body heal and recharge.
We provide a range of services that can aid in recovery, from cold therapy and saunas to advanced tools like TheraGuns, TheraBoots, and IV therapy. These services are designed to target different aspects of recovery, such as reducing inflammation, improving circulation, and replenishing essential nutrients lost during exercise. Cold therapy can help reduce swelling and speed up muscle recovery, while saunas support relaxation and detoxification. TheraGuns and TheraBoots provide targeted relief for sore muscles and improve circulation, accelerating recovery and enhancing flexibility. Additionally, IV therapy ensures rapid replenishment of fluids and nutrients, giving your body the hydration and support it needs to bounce back faster.
Our recovery services are ideal for athletes, fitness enthusiasts, or anyone looking to enhance their physical well-being. By incorporating these recovery options into your routine, you can reduce downtime, prevent injuries, and keep your body functioning at its best. Whether you’re preparing for your next workout or simply recovering from daily activities, these services offer effective solutions to help you feel your best and maintain peak performance.
Cold Tubs
Our 3 state-of-the-art Plunge Cold Tubs are located outside on our Recovery Deck. Cold tubs help reduce muscle inflammation, alleviate soreness, and speed up recovery after intense exercise. By constricting blood vessels and limiting swelling, cold exposure can decrease muscle damage and improve circulation once the body warms up again. Cold plunges can also boost mental clarity and improve sleep, making them a powerful tool for both athletes and those seeking better recovery and stress relief.
Sauna
Our 4 person sauna is located conveniently outside on our Recovery Deck. Saunas promote relaxation, improve circulation, and aide in muscle recovery. Heat helps to open pores and flush out toxins, while also increasing heart rate, subsequently enhancing cardiovascular health. Heat provided from saunas is also linked to increased flexibility and muscle relaxation, making it a great addition to post-workout recovery or a calming routine for overall wellness.
Massage Chair
Our top of the line massage chairs are conveniently located in our physical therapy room. Utilizing advanced techniques such as air compression, kneading, and heat therapy. Our massage chairs target key muscle groups and pressure points to alleviate tension, enhance circulation, and promote deep relaxation. This comprehensive treatment aids in faster recovery, injury prevention, and improved flexibility, making it an essential tool for athletes seeking to optimize performance and support overall physical well-being.
Infrared light
Our infrared light panels sit conveniently over our massage chairs allowing you to get infrared and a massage simultaneously. Infrared therapy helps promote relaxation, reduce muscle soreness, improve circulation, and accelerate healing by penetrating deep into tissues to enhance blood flow and reduce inflammation. You can find our infrared lights conveniently in our physical therapy clinic.
therabody equipment
Located in our Recovery Room, Therabody equipment includes a range of innovative tools designed to improve recovery, reduce muscle tension, and enhance overall wellness. Using cutting-edge technology, like percussive therapy, these devices help to alleviate pain, increase circulation, and relieve tight muscles, helping with faster recovery, improved mobility, and reduced stress. Whether for post-workout recovery or everyday relief, Therabody products are designed to optimize performance and promote relaxation.
IV Treatments
We offer a range of IV Therapy services designed to support recovery, enhance performance, and optimize overall wellness. Whether you're an elite athlete or simply looking to boost your energy and hydration, our professionally administered IV drips are tailored to meet your specific needs.
TREATMENTS:
1. Hydration Therapy - Replenish fluids lost through intense workouts or dehydration with our Hydration Therapy. This treatment helps restore electrolytes and boosts hydration, promoting optimal performance and quicker recovery times.
2. Vitamin Boost Infusion - Packed with essential vitamins and minerals like B12, Vitamin C, and Vitamin D, this drip helps strengthen your immune system, boost energy levels, and improve overall vitality.
3. Muscle Recovery Drip - Specifically formulated with amino acids, antioxidants, and anti-inflammatory compounds, this IV therapy supports muscle recovery, reduces soreness, and helps alleviate post-workout fatigue.
4. Immune Support Drip - Strengthen your immune system with a powerful blend of vitamins, minerals, and antioxidants. This drip is designed to help you stay healthy and recover quickly from illness or stress.